Total Food Allergy Guide

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Quick Overview

Most allergic reactions to food are triggered by 10 common allergens, learn what these are and how to avoid or manage them. This book is full of tables and charts including recipes and so much more. If this book does not have it then its not worth knowing! You’ll be surprised how much information this book actually contains.

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Details

Did you know that most allergic reactions to food are triggered by 10 common allergens? Based on the most current and comprehensive information available, this indispensable guide is for anyone managing these allergies and intolerances, as well as those who suspect that they might have a food allergy and need to know how to find out for sure. 'The Total Food Allergy Health and Diet Guide' includes easy-to-understand information and answers to frequently asked questions about managing food allergies. With reliable recommendations on managing the top 10 food allergies and intolerances, which include: peanut; tree nut; fish, shellfish and crustacean; milk allergy and lactose intolerance; egg; soy; wheat; sesame seed; sulfite sensitivity and mustard; plus corn, fruit and vegetable allergies and monosodium glutamate sensitivity.

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