The Body Ecology Diet

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Our price : $19.95

Quick Overview

This iconic book reveals how to restore and maintain the “inner ecology” your body needs to function properly, and eliminate or control the symptoms that rob you of the joy of living. Tens of thousands of people have already benefited from the easy step by step methods of how to eat your way to better health and wellbeing.

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The Body Ecology Diet was developed by Donna Gates to help peple with all kinds of ailments (digestive problems, Crohns, cancer, multiple sclerosis, depression, Alzheimers, and autism. This is a difficult diet for children to be on for very long, but it is very helpful to understand and implement as many of its protocols as possible. This is not a strictly dairy free diet, so that accomodation should be made and understood from the beginning.
The beauty of the BED is that it really starts to take the focus off of the foods that are to be avoided (though there are plenty) - and shifts the focus to healthy foods that will help re-populate the digestive tract with the balance of good bacteria and yeast that it needs. This is helpful in restoring the immune system, which is often weekened by a chronic disease process.

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