Cardiovascular Health

The cardiovascular system comprises of the heart and connecting blood vessels, acting as the body’s transport system. Every single cell and system in the body relies on their connection to the cardiovascular system to supply nutrients and oxygen and to remove waste and carbon dioxide. Maintaining a healthy cardiovascular system is essential for longevity, general well-being and the health of every other system in the body. If the cardiovascular system is not looked after it can lead to many health problems, complications and diseases that significantly shorten life span and quality.

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