Back To Butter

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Our price : $34.95

Quick Overview

This book is all about getting back to your roots. Forget all the processed foods and enjoy real foods that are nutrient and energy rich. Butter is the basic of basic foods which is full of good fats, vitamin D and minerals the body can actually use. This full colour book shows glossy pictures of mouth watering recipes using all natural - unprocessed wholefoods.

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Details

It’s time to get back to your roots (literally) with Back to Butter. It’s time to get away from processed and industrialized foods and enjoy an energizing, nutrient-rich, and satisfying lifestyle. It’s time to feel great!

The traditional food movement focuses on real, whole foods—foods that our ancestors ate—and is quickly becoming the diet and lifestyle of choice for those looking to nourish themselves in the most sound and natural way possible.

Traditional foods are unprocessed, naturally raised, traditionally prepared, deeply nourishing, and decidedly unrefined. Authors Molly Chester and Sandy Schrecengost take you through the basics of a traditional diet with ease and understanding, offering a list to get your pantry started and why some of the natural foods that you may have thought you should avoid (like butter, eggs, full-fat dairy, and meat) are actually healthy and essential.

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